Starting in the oesophagus (that food tunnel in your neck) an amazing action called peristalsis takes place. Peristalsis happens with the help of walls inside your gut. It gives your body the strength to send the food ball from the food tunnel to the stomach and all the way down to your bum.
Read MoreYour trousers fit when you put them on in the morning. But come mid-afternoon, they’re uncomfortably tight – and you didn’t even overdo it at lunchtime. Sound familiar?
Read MoreSo, you’re going on a date and you’re understandably a bit nervous. And then you feel it – a churning and cramping in your gut. Suddenly you’re running to the toilet and wondering why your body reacts this way. How does a case of nerves translate to an upset stomach? What is actually happening in your body?
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